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Ikigai Free audiobook download

Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Finding purpose and joy in everyday life.

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Information

Author: Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publication date: 06/04/2026

Audiobook duration: 31min

Ikigai Audiobook by chapters

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Chapter 1: IKIGAI

00:00

08:35

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Chapter 2: ANTIAGING SECRETS

00:00

17:12

Chapter 3: FROM LOGOTHERAPY TO IKIGAI

00:00

17:39

Chapter 4: FIND FLOW IN EVERYTHING YOU DO

00:00

38:49

Chapter 5: MASTERS OF LONGEVITY

00:00

12:11

Chapter 6: LESSONS FROM JAPAN’S CENTENARIANS

00:00

16:54

Chapter 7: THE IKIGAI DIET

00:00

12:30

Chapter 8: GENTLE MOVEMENTS, LONGER LIFE

00:00

20:09

Chapter 9: RESILIENCE AND WABI-SABI

00:00

17:40

Chapter 10: EPILOGUE

00:00

04:45

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Who should listen to Ikigai

The summary audiobook of "Ikigai" is ideal for anyone seeking to find purpose and fulfillment in their life. It appeals to those feeling unfulfilled in their careers or personal lives, as well as individuals exploring concepts of happiness and well-being. Additionally, readers interested in Japanese culture, self-improvement, and mindfulness will find valuable insights in this audiobook. Whether you're at a crossroads or simply curious about enhancing your life's meaning, this summary offers practical wisdom and inspiration for a more balanced and satisfying existence.

3 quotes from Ikigai

Your Ikigai is at the intersection of what you love, what you are good at, what the world needs, and what you can be paid for.
Finding your purpose is the key to a fulfilling life, and this is often revealed through passion and perseverance to uncover what brings you joy.
The journey to discover your Ikigai is less about the destination and more about the daily practices and habits that align with your true self.

Author: Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, Linnea Dunne

Hector Garcia Puigcerver, Francesc Miralles, Meik Wiking, and Linnea Dunne are esteemed authors and thought leaders renowned for their exploration of well-being, happiness, and cultural insights. Hector Garcia Puigcerver and Francesc Miralles co-authored "Ikigai," a book that delves into the Japanese concept of finding purpose in life, combining their expertise in philosophy and literature to bridge Eastern wisdom with Western understanding. Meik Wiking, a recognized happiness researcher and CEO of the Happiness Research Institute in Copenhagen, offers insights into the science of well-being through his writings. Linnea Dunne, a noted writer and journalist, complements this collective by adding her perspective on creating meaningful connections and experiences. Together, these authors illuminate how to cultivate a fulfilling life through purpose, joy, and community.

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Home | Last updated on2026/06/04