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Home | Last updated on2026/06/04

WHAT HAPPENED TO YOU? Free audiobook download

Bruce D. Perry

Transforming Trauma into Understanding: A Path to Healing

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WHAT HAPPENED TO YOU? audiobook cover

Author: Bruce D. Perry

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publication date: 06/04/2026

Audiobook duration: 31min

WHAT HAPPENED TO YOU? Audiobook by chapters

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Chapter 1: MAKING SENSE OF THE WORLD
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00:00
37:50
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Chapter 2: SEEKING BALANCE
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00:00
33:23
Chapter 3: HOW WE WERE LOVED
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00:00
35:35
Chapter 4: THE SPECTRUM OF TRAUMA
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00:00
35:27
Chapter 5: CONNECTING THE DOTS
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00:00
46:38
Chapter 6: FROM COPING TO HEALING
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00:00
49:52
Chapter 7: POST-TRAUMATIC WISDOM
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00:00
38:24
Chapter 8: OUR BRAINS, OUR BIASES, OUR SYSTEMS
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00:00
54:38
Chapter 9: RELATIONAL HUNGER IN THE MODERN WORLD
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00:00
41:55
Chapter 10: WHAT WE NEED NOW
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00:00
45:32

Who should listen to WHAT HAPPENED TO YOU?

The summary audiobook of "What Happened to You?" by Bruce D. Perry is ideal for professionals in mental health, education, and social services, as well as parents and caregivers seeking a deeper understanding of childhood trauma and its effects on behavior and development. It also appeals to individuals interested in psychology and personal growth, providing insights into how early experiences shape our lives and relationships. Anyone looking to foster empathy and improve their interactions with others will find valuable perspectives in this summary.

3 quotes from WHAT HAPPENED TO YOU?

  • "Trauma can shape our responses and behaviors in ways we may not realize, but understanding those influences can lead to healing and growth."
  • "Empathy is the key to understanding the impact of trauma on others and ourselves; it allows us to connect and support each other through our experiences."
  • "The question 'What happened to you?' shifts the focus from blame to understanding, fostering compassion and promoting pathways to recovery."

Author: Bruce D. Perry

Bruce D. Perry is a distinguished American psychiatrist, serving as a senior fellow at the Child Trauma Academy in Houston, Texas. He also holds an adjunct professorship in psychiatry and behavioral sciences at the Feinberg School of Medicine in Chicago, Illinois. With a focus on the impact of trauma on child development, Perry's work seeks to illuminate the complex interplay between psychological well-being and early life experiences.

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Home | Last updated on2026/06/04

WHAT HAPPENED TO YOU? Free audiobook download

Bruce D. Perry

Transforming Trauma into Understanding: A Path to Healing

stars
ratings

Information

Author: Bruce D. Perry

Narrator: Brian

Format: MP3

ISBN:

Language: English

Publication date: 06/04/2026

Audiobook duration: 31 min

WHAT HAPPENED TO YOU? audiobook cover
Loading audio chapters...

Who should listen to WHAT HAPPENED TO YOU?

The summary audiobook of "What Happened to You?" by Bruce D. Perry is ideal for professionals in mental health, education, and social services, as well as parents and caregivers seeking a deeper understanding of childhood trauma and its effects on behavior and development. It also appeals to individuals interested in psychology and personal growth, providing insights into how early experiences shape our lives and relationships. Anyone looking to foster empathy and improve their interactions with others will find valuable perspectives in this summary.

3 quotes from WHAT HAPPENED TO YOU?

  • "Trauma can shape our responses and behaviors in ways we may not realize, but understanding those influences can lead to healing and growth."
  • "Empathy is the key to understanding the impact of trauma on others and ourselves; it allows us to connect and support each other through our experiences."
  • "The question 'What happened to you?' shifts the focus from blame to understanding, fostering compassion and promoting pathways to recovery."

Author: Bruce D. Perry

Bruce D. Perry is a distinguished American psychiatrist, serving as a senior fellow at the Child Trauma Academy in Houston, Texas. He also holds an adjunct professorship in psychiatry and behavioral sciences at the Feinberg School of Medicine in Chicago, Illinois. With a focus on the impact of trauma on child development, Perry's work seeks to illuminate the complex interplay between psychological well-being and early life experiences.