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Come as You Are Free audiobook download

Emily Nagoski

Unlocking the Secrets to Women's Sexuality and Empowerment.

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Information

Author: Emily Nagoski

Narrator: Brian

Format: MP3

ISBN: -

Language: English

Publication date: 06/13/2026

Audiobook duration: 31min

Come as You Are Audiobook by chapters

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Chapter 1: Anatomy: No Two Alike

00:00

43:47

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Chapter 2: The Dual Control Model: Your Sexual Personality

00:00

49:41

Chapter 3: Context: And the “One Ring” (to Rule Them All) in Your Emotional Brain

00:00

53:19

Chapter 4: Emotional Context: Sex in a Monkey Brain

00:00

73:55

Chapter 5: Emotional Context: Sex in a Monkey Brain

00:00

64:14

Chapter 6: Arousal: Lubrication Is Not Causation

00:00

56:34

Chapter 7: Desire: Actually, It’s Not a Drive

00:00

69:15

Chapter 8: Orgasm: The Fantastic Bonus

00:00

53:18

Chapter 9: Meta-Emotions: The Ultimate Sex-Positive Context

00:00

68:54

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Who should listen to Come as You Are

The summary audiobook of "Come as You Are" by Emily Nagoski is ideal for anyone seeking to enhance their understanding of female sexuality, including women of all ages, partners wanting to deepen their intimacy, and educators or therapists looking for insights to share with clients. With its emphasis on breaking down societal myths and fostering a positive relationship with one's own body and desires, this summary can benefit individuals who wish to explore their sexual well-being and empower themselves through knowledge.

3 quotes from Come as You Are

"Your sexual wellbeing is not a goal, it’s a journey; one that can be full of joy, discovery, and also navigating challenges."
"The world is full of messages that create anxiety around sex, but understanding how your body works can empower you to reclaim your pleasure."
"The importance of acceptance and self-compassion cannot be overstated; embracing who you are is key to experiencing a fulfilling sex life."

Author: Emily Nagoski

Emily Nagoski is an acclaimed sex educator and author whose work focuses on women's sexual well-being and the science of sexuality. With a Ph.D. in Health Behavior from Indiana University, she combines academic rigor with a compassionate understanding of the complexities of human sexuality. Nagoski’s bestselling book, "Come as You Are," has garnered widespread praise for its insightful exploration of the female sexual experience, blending psychological concepts with practical advice to empower women. Through her engaging writing and public speaking, she advocates for a more nuanced understanding of sexuality, emphasizing the importance of context, acceptance, and emotional connection in fostering a fulfilling sexual life.

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Home | Last updated on2026/06/13